Work-Life Harmony
Helen Frewin2020-09-30T02:20:29-07:00“How do I achieve a better work-life balance?” People ask me this all the time, and I feel like it’s the wrong question. Because balance seems elusive and something we [...]
“How do I achieve a better work-life balance?” People ask me this all the time, and I feel like it’s the wrong question. Because balance seems elusive and something we [...]
This week, we have a guest writer! Grace Marshall is a long time friend of ours and we think she's awesome! Grace coaches, trains, writes and speaks on productivity, [...]
What exactly is unconscious bias? Put simply, it’s the decisions that we make every day - on an unconscious basis - in relation to other people. Based on our gender, [...]
How do you Delegate? Poor delegation will cause you frustration, demotivates and confuses the other people, and even fails to achieve the task or purpose itself. On the other hand, [...]
How do you manage someone who is upset, angry or emotional? What do you need to do to understand and respond to this situation confidently? We even have a little [...]
In this third episode on coping with Anxiety, we explore Acceptance & Commitment Theory, and how it can help you overcome your anxieties. https://youtu.be/R1Goa9KM62I
Let's dive into a little bit more of coping with Anxiety, with some practical tips on how you can both acknowledge and overcome your fears. https://youtu.be/vUBJbshXDq8
Business Psychologist Helen Frewin gives us a very quick overview of what causes anxiety and 3 tips to manage it. https://youtu.be/jPyHl5rM1rs
What are other people doing with virtual learning? This is a question we are getting asked a lot right now, so we thought we’d share a few experiences and [...]