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Gravitas: How to Prepare

Gravitas: How to Prepare

How do you engage and influence people? Creating great first impressions, using charisma, ...
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Totem Talks Episode 8: Toxic Masculinity

Totem Talks Episode 8: Toxic Masculinity

It’s Mental Health Awareness Week and the theme for this year is kindness ...
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Totem Talks Episode 7: Book Writing

Totem Talks Episode 7: Book Writing

Helen is writing a book! In this latest podcast Mark Smith and Helen ...
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Make the Most of Communicating Online

Make the Most of Communicating Online

Using Technology to keep in touch with others has exploded in recent times, ...
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Totem Talks Episode 6: Difficult Conversations

Totem Talks Episode 6: Difficult Conversations

Why do we not like giving feedback? Why do we not face up ...
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Totem Talks Episode 5: Online Learning

Totem Talks Episode 5: Online Learning

What are other people doing with virtual learning? This is a question we ...
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Totem Talks Episode 4: Coping with Anxiety

Totem Talks Episode 4: Coping with Anxiety

Business Psychologist Helen Frewin and her trusty sidekick Mark Smith give us an ...
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Totem Talks Episode 3: Silo Working

Totem Talks Episode 3: Silo Working

Silos in the workplace cause nothing but frustration for customers, clients and employee’s ...
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Managing Defensive Reactions

Managing Defensive Reactions

How do you manage someone who is upset, angry or emotional? What do ...
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