Transactional Analysis is one of the cornerstones of modern psychology. It was developed by Eric Berne, and describes the infamous ‘parent adult child’ theory. In this podcast, Mark Smith & [...]
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So far Helen Frewin has created 203 blog entries.
Neuroscience is the study of the brain... Or more technically the nervous system including the brain and spinal cord – so it’s like learning how people really work. In 2016 [...]
How do you engage and influence people? Creating great first impressions, using charisma, holding a client’s attention and delivering clear messages are fundamental elements of gravitas. But did you know [...]
It’s Mental Health Awareness Week and the theme for this year is kindness. Mark Smith shares his personal mental health challenges and Helen Frewin quizzes him about how toxic masculinity [...]
Helen is writing a book! In this latest podcast Mark Smith and Helen Frewin discuss her tentative and surprisingly emotional first steps in writing a book. What's the book about? [...]
Using Technology to keep in touch with others has exploded in recent times, and whilst we’ve come a long way since the simple phone call, it still has some hiccups. [...]
Why do we not like giving feedback? Why do we not face up to those honest, tough or difficult conversations? Whatever we call them, and many businesses have tried their [...]
What are other people doing with virtual learning? This is a question we are getting asked a lot right now, so we thought we’d share a few experiences and tips [...]
Business Psychologist Helen Frewin and her trusty sidekick Mark Smith give us an overview of what causes anxiety and tips to manage it. In this fourth episode, we also explore [...]