Understanding Great Feedback
Helen Frewin2025-04-23T03:46:41-07:00And no, great feedback doesn't come in a sandwich Most of us have heard the classic idea of the feedback sandwich: Wedging what you really need to say between [...]
The Introduction of AI in Coaching
Helen Frewin2025-04-02T03:55:20-07:00The landscape of professional development is being transformed by artificial intelligence (AI), and the coaching sector is no exception. AI-powered coachbots are generating considerable discussion among HR professionals, prompting crucial [...]
The Power of Language
Helen Frewin2023-08-24T05:02:30-07:00From our guest blogger Sarah Makinde! As an NLP practitioner the words I use in coaching are so important both to me and my clients. During a recent conversation, when [...]
Introduction to Mentoring
Helen Frewin2023-08-16T14:28:26-07:00What is the difference between coaching and mentoring? Is one better than the other? We tend to find a combination of the two has the greatest impact. Â Coaching and mentoring [...]
Emotional Intelligence
Helen Frewin2023-08-16T14:27:21-07:00How to improve your Emotional Intelligence.  The Totem Way. Improving an individual's emotional intelligence is a journey. We start with developing a keener self-awareness of emotions and progress to the [...]
Five Drivers Download
Helen Frewin2024-11-07T04:40:48-07:00What are Drivers? Way back in 1975 Taibi Kahler identified five common drivers that motivate us, these drivers are born in our unconsciousness and can lead to some very positive, [...]
Belbin Team Wheel
Helen Frewin2023-08-16T14:27:09-07:00Understanding how teams work When a group of people work together with a clear purpose, the autonomy to do what they are naturally great at, combined with complementary approaches to [...]
Executive Coaching
Helen Frewin2023-08-16T15:26:30-07:00Far from a nice chat, coaching can be extremely valuable to business. But how do we measure this? How can you know you are getting value for money? Â Quite simply, [...]
Managing and Influencing Download
Helen Frewin2023-08-16T15:26:40-07:00How to successfully manage and influence others - without reading the book! Over the years we’ve heard all sorts of concerns and fears come up that new managers and indeed [...]
